In Association With Yoga Alliance USA
The 200 hours yin yoga teacher training residential course in Bali with Yoga teacher training in Bali gives you a fantastic solid foundation of the fundamentals of yoga If you aspire to have a conscious fulfilling life and gain a complete understanding of teaching as well as practicing your own unique expression of Yoga.
If you’re already a regularly practising ????? Yogi this 200 hours yoga teacher training course Bali, It can help you go deeper in your practice, and help you To gain confidence and experience In exploring your own expression of Yoga and meditation.
The 200 hours Yoga Teacher Training Course Bali in brief
You will learn asanas and mediation techniques that a traditional as well as modern evolved over centuries in India, as well as scientific evidence-based modern meditation techniques.
Anatomy And Physiology
A thorough study of anatomy & physiology will help you into understanding your own and others body from the inside as well as from observation.
With experienced teachers you can explore teaching asanas in a safe controlled environment and have your teachers and fellow students give you valuable 360° feedback on your technique.
Through a deep understanding of the philosophy of yoga, You will learn to transcend the asana based practice and understand the true purpose of yoga.
By regular practice of mantras pranayama and meditation you will refine your practice of yoga to its utmost peak.
Overview of the 200 hours yoga teacher training course Bali
Yogic Philosophy
Philosophy and meditations are at the very centre of the 200 hours yoga teacher training course Bali, Philosophy and meditation are the heart and soul of this training. Philosophy is the canvas on which you will explore and express your own personal truth. Mediation will bring you face to face with your inner being And help you connect to your Self.
The philosophy sessions are interactive, We encourage students to evolve while exploring there deep burning questions, life experiences and there beliefs so they can discover their own answers and reach their own bliss.
We teach a wide variety of different meditations consisting of active meditations, Interactive partner meditations, Non-dual meditations, meditative contemplation and self enquiry, Almost every day of the training ends with a sunset meditation.
We have observed that one of the significant benefit of this methodology is the beginning of a sweet gentle life affirming transformation in most students.
Anatomy And Physical Body
Modern science has improved the understanding of human body by leaps and bounds Yogic anatomy connects it with the ancient wisdom of yoga creating a thorough understanding of applications of the benefits of the various asanas and postures.
Art Of Teaching
Art of teaching classes neatly ties up all the subjects taught in the yoga teacher training together, It teaches you how to become centred in your own understanding first and then creating an environment where learning flows deeply From you to the students. It also imports or basic skills like holding space, communication, gentle conflict resolution, Different ways in which people learn visual,modal, auditory etc. It also most importantly teaches you how to be grounded in both criticism as well as appreciation.