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Yoga Retreats

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mental-health
Posted inYoga Teacher Training

Elevate Your Mind: Morning Routines & Mental Health

In the pursuit of mental health and overall wellness, morning routines emerge as a potent tool, particularly when intertwined with the practice of yoga. Let's explore the scientific underpinnings of morning rituals and delve into how integrating yoga into these…
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yoga-teacher-training
Posted inYoga Teacher Training

11 Affordable Yoga Retreats During Christmas And New Year Around The World

Christmas and new year are times when people worldwide are most likely to take off for vacations and travel to distant places. Some of these travellers also explore wellness holidays and enrol in yoga retreats that rejuvenate their body, mind…
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